Today, I forgot…

Today, I forgot my medications. I didn’t realize it until seven PM and now I am just going to tough it out until tonight when I go to bed early. I usually take my medications regularly. I am not sure how I forgot, other than I had some excitement this morning. [...]

My biggest setback

My biggest setback in dual recovery has been repeating the same mistakes over and over.  I tend to do this a whole bunch.  Even though I may be managing my psychiatric illness in a healthy and constructive way, I tend to engage in pure insanity.   I know better than that.  I am moving forward [...]